Navy blue isn't technically a "neutral" according to color theory, but it blends so well it's effectively one when it comes to fashion. For women, twin sets sleeveless shell and matching cardigan are quite acceptable in most office situations, instead of a blouse and jacket. They will make shirts perfect for you just by your measurements.
I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.
However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!). I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle.
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