Within the main bag itself there are two compartments separated by a zipper pouch. The front closures are snaps, which are not the most secure closures on the market, but they do hold the flap down in especially windy weather, and are handy for quickly opening and closing if you need to get something out in a hurry. While also doubling as a briefcase with its top leather-reinforced handle, you can also carry this as a standard messenger across your chest.
Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12). So… unfortunately, the weight loss effects appear to be both weak and inconsistent. A review published in the Journal of Obesity in 2011 that looked at 12 clinical trials found that Garcinia Cambogia can increase weight loss by about 0.
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